Beating Schizophrenia

Beating SchizophreniaBeating SchizophreniaBeating Schizophrenia

Beating Schizophrenia

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  • Home
  • Diet & Nutrition
  • Exercise
  • Wellbeing & Self-Esteem
  • Useful Information
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    • Home
    • Diet & Nutrition
    • Exercise
    • Wellbeing & Self-Esteem
    • Useful Information
  • Home
  • Diet & Nutrition
  • Exercise
  • Wellbeing & Self-Esteem
  • Useful Information

Wellbeing & Self-Esteem

Developing Hobbies

How to overcome schizophrenia: A woman talking to a therapist.

I would recommend that you have some hobbies that develop yourself. It all adds up to helping you feel better about your situation, which increases your self esteem. My interests became music and language learning. Out of these two I believe learning an instrument can be the most rewarding for somebody with mental health issues. I have learnt that it can be extremely therapeutic and more importantly, it fosters emotional resilience.

Apps I have found helpful

Duolingo

Ankidroid

Duolingo

Lingq

Ankidroid

Duolingo

Ankidroid

Ankidroid

Complete Ear Trainer

Complete Ear Trainer

Complete Music Reading Trainer

Complete Ear Trainer

Complete Music Reading Trainer

Complete Music Reading Trainer

Complete Music Reading Trainer

Complete Rhythm Trainer

Complete Music Reading Trainer

Complete Music Reading Trainer

7Cups

7Cups

7Cups

Work & Employment

If you are unable to work through your disability there are quite a few things you could do online to help you. Recently, I have gotten into forex trading. It is definitely worth learning how to do. If you become more competent you would be able to flesh out any money you receive from work or benefits.

Get in touch
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Beating Schizophrenia

info@beatingschizophrenia.com

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